Recipes

When you’re trying to be healthier, nut milk is a great way to go. The best part is, you can make your own. Almond milk is a good option to consider. It is free of cholesterol, saturated fat and naturally lactose free.(So if you’re lactose intolerant, try almond milk). All you need for this is…

It’s Our Immunity Salad Recipe.⁣⁣Before we share the recipe, let’s address the very obvious question, “What makes this salad an immunity salad?”⁣⁣Well, it’s the onions!⁣⁣Onions have so many health benefits. So many.⁣⁣One of its many benefits is that it:⁣– Protects the body against free radicals by acting as an Antioxidant. When free radicals are removed…

Here’s a recipe for this tasty, finger-licking pasta soup ⁣⁣⁣Ingredients ⁣⁣– Pasta⁣⁣– Chicken⁣ ⁣⁣– Vegetables such as Onion, Cabbage, Carrot, Garlic, tomato– Mushrooms⁣– Seasoning⁣⁣⁣⁣Method⁣⁣Step 1⁣⁣– Season 1/2 kilo of chicken breast, cut it up into large pieces, then set aside to allow it to properly season⁣⁣– Put seasoned chicken alone in hot pan and allow…

Here’s a TNWC Recipe for an Energy Smoothie that tastes sooooo good and is VERY easy to make.⁣⁣Ingredients.⁣– Banana ⁣– 1/3 cup of rolled oats soaked in water⁣– 1 full spoon of groundnut paste/peanut butter⁣– 1 sachet of coconut milk⁣– 2 spoons of honey⁣– Blueberries ⁣– Cold water⁣And of course, your blender. We used 2…

With everything going on, a strong immunity is definitely a necessity. ⁣⁣Here’s a recipe for our Pumpkin and Chicken soup .aka. “Immunity Soup”.⁣⁣Ingredients ⁣– Pumpkin⁣– Chicken⁣– Irish potato ⁣– Vegetables such as Onion, Tomato, Cabbage, Carrot, Cauliflower, Broccoli ⁣– Seasoning⁣⁣Method⁣Step 1⁣– Season 1/2 kilo of chicken breast, cut it up into large pieces, then set…

Here’s a TNWC recipe for you to try.⁣⁣Step 1:⁣Prepare your vegetables. ⁣⁣You can use vegetables such as ⁣– Cabbage, Spring onions, Green beans, Carrot, Onions, Green pepper. ⁣⁣Cut up all the vegetables.⁣⁣Then,⁣– Get a pan of your choice, put oil in the pot and allow the oil to heat up.⁣– Put the harder vegetables (onions…